The Halifax Association of Vegetarians is a non-profit educational and social organization,
dedicated to promoting a vegetarian lifestyle, and uniting vegetarians and those
interested in vegetarianism in the Halifax area and throughout Nova Scotia





What is a vegetarian?
A vegetarian is someone who lives on a diet that is free of meat, fish and fowl or the flesh of any animal.

While all vegetarians exclude meat from their diet, most eat dairy and eggs (lacto-ovo-
vegetarians)
; some go further and exclude eggs, dairy and honey from their diet (vegans); and a small number eat a type of vegan diet that includes only those plant foods that can be harvested without killing the plant (fruitarians).


Some HAV members are shown during Brunch at the Pyramid Cafe.




I keep the aphids off your veggies and fruits!